Chair Yoga at the Library

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Age Group:

Adults
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Program Description

Event Details

Have you ever wanted to learn chair yoga? Let yoga instructor April from Soulside Healing Arts lead you in a gentle form of yoga that can be done sitting or standing while using a chair for support. This class is especially beneficial for anyone who finds it challenging to get up and down from the ground in a traditional yoga class. FREE program! Registration is required by calling Lincoln Branch 309-497-2600.